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Believe

Some clear themes have been on my mind this year. Ha! I know only 5 days but a LOT has gone down in 5 days. I always used to joke with a friend that there is never a dull moment in my life … and 2017 is shaping up to JUST THAT! So these are…




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My WORDS for 2017

Happy New Year everyone! I am back. And it feels good to be “back”. The ending of 2016 was the most whirlwind week of the entire year and yet it somehow gave me more perspective and balance than I could have ever anticipated. 2017 couldn’t come soon enough and now it is here. And I…




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2016 in a whole fuckload of randomness…

Hi everyone! I have been a little MIA over the past month. Yesterday I sat down and wrote a blog post of all the reasons I was MIA over the past month and it got so personal I decided to copy and paste into my daily journal instead of pressing publish. Which isn’t like me…




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Ironman Wisconsin Training Update!

Training Update! Well since I got home from Amsterdam in late October and then family in town for almost two weeks at Thanksgiving I feel like training has been GOOD but not GREAT. It comes as no joke that 2016 kicked my ass physically and didn’t play out the way I anticipated going into the…




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Yoga in a Winter Wonderland

About a month ago I strolled in Lululemon to return something I bought online for a different size. Of course I ended up leaving with a couple new things though! Haha! As I was checking out I got chatting to the girl. I told her I was a Yoga Instructor and she asked where. I…




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Time = Power

Sometimes less is more. So today I wanted to write LESS. Which as we all know is genuinely hard for me and anyone who knows me personally knows I talk as much as I write! A reoccurring thought yesterday and today is this… Time heals. Everything. And Time changes perspectives. Once upon a time 4…




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Whip It Out Moms!

I don’t have any specific posts in mind for today but wanted to sit and just BE with my writing and computer (and cup of coffee) so let’s see where this goes. So yesterday I read an article about Breastfeeding. No I am not having another baby BUT it popped into my feed and the…


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RunTriMom

RunTriMom