Tag: Meditation

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Just a Woman who decided to GO FOR IT

I left home at 17 for college and never returned to my hometown of Boise, Idaho. I got my degree in Marketing from Utah State University in 3 years but took 6 months to teach English to children in Siberia. Ufa, Russia I graduated college and moved to Chicago with my then husband to fulfill…




Finding Answers

My youngest got up to pee around 3:20 this morning and although he went straight back to sleep, I couldn’t fall back asleep so I’ve been up since. Don’t you love when that happens Moms?!? I finally rolled out bed and made my coffee and went back upstairs to my Meditation Space. I’m wearing a…




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2016 in a whole fuckload of randomness…

Hi everyone! I have been a little MIA over the past month. Yesterday I sat down and wrote a blog post of all the reasons I was MIA over the past month and it got so personal I decided to copy and paste into my daily journal instead of pressing publish. Which isn’t like me…




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Yoga in a Winter Wonderland

About a month ago I strolled in Lululemon to return something I bought online for a different size. Of course I ended up leaving with a couple new things though! Haha! As I was checking out I got chatting to the girl. I told her I was a Yoga Instructor and she asked where. I…




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Finding BRAVERY through spilled coffee at 5am on a Monday Morning.

Can we just call this “Mind-Dump Monday”? I am having one of those crazy mornings. Ok. I guess at 5am it can’t be too crazy. But crazy in my head. Where you wake up in the wee hours of the night and your mind suddenly has decided to think about solving the mysteries of the…




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Week 1 … Journey to Ironman #2

Well guys! I know I am crazy to start thinking of Ironman this soon BUT since I don’t have anything to really be training for, I am going to jump back into the Tri World of Swim, Bike and Run and call it Ironman Training! Haha! So I am 313 days out and it will…




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Chicago Marathon Weekend

Wowza you guys! I am still riding the high from this last weekend. I just need to jump into recapping it to get all the goodness out there! Friday. Jess and I held a Yoga Workshop with the theme “Letting Go”. This truly had to be one of my all time favorite classes I have…




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