Blogging Every.Damn.Day.

Do you guys watch Casey Neistat?

Well, I do sporadically but one thing I don’t do sporadically is look for morning inspiration. Just so happens his latest video showed up on my YouTube feed today and I watched it over my morning coffee. I was skipping around in it and paused to watch a portion and like that magic I talked about yesterday … it was THE inspiration I needed for TODAY!

He post a picture of this quote and said a few words about it.

“There’s no reason to stop. If you’re constantly thinking new thoughts and dealing with new problems, it refreshes your brain cells and makes new connections.”

FullSizeRender 5

This was from a man still performing brain surgeries (I believe it was…sorry, I don’t have the exact info!!!) well into his 70s.

Well, guess who else that reminded me of. Bob Scott. My Ironman BFF at 86 who still competes. People ask me all the time why he still competes and I always respond why not? It keeps him active and he loves it. Period.

Casey then went on to say that is something that intrigued him about a daily vlog. That by constantly creating something new every single day, it kept him constantly thinking and the brain going.


It was like the words flowing from my mind put into words.

I love to create. I love to be constantly thinking. I love that daily challenge to CREATE something new. It doesn’t have to be large but I love to bring something into existence. Even just a thought.

I have been toying with a personal challenge to blog every single day in September. CREATE a new post. Like I said, in a previous post I even found a cool writing challenge that I may do on here.


I just convinced myself over my last sip of coffee. Yup. Every day in September I am going to write here. I never set out for this blog to make money or pitch other people’s products. This is personal. This blog began years ago and I recommitted to it in January to create a personal habit and a place to express myself. I think the habit took and here I am entering September and have been pretty damn consistent.

One month.

Creating a new post daily.

It goes along perfectly with my Meditation Group’s theme of CREATIVITY for the month of September.

So here we go!!!! YAY! A new resolve. I like to be continually finding new ways to challenge myself.


HERE is the blog post that had the

30 Thought Provoking Writing Prompts That Will Inspire You To Write Every Single Day This Month 

Like I said, some are pretty intimate discussions so I may use this as a guideline. I may blog about topic given every day or may journal it. I haven’t decided…Any thoughts?

1. Write a letter to the last person you kissed.

2. Write a list of ten resolutions you have for yourself right now.

3. Write a letter to your parents.

4. Write an apology to someone you deeply hurt.

5. Write a letter forgiving someone who deeply hurt you.

6. Write a thank you letter to your best friend.

7. Write a letter to someone you miss right now.

8. Write a letter to the first person you ever loved.

9. Close your eyes and listen to a song that holds a lot of memories for you. Write about how it makes you feel.

10. Write a letter to the person who broke your heart the most.

11. Write a letter to your siblings. If you don’t have siblings, write a letter the the sister or brother you always wished you had.

12. If you had the chance to be anywhere in the world right now, where would you be? And who would you be with?

13. Write a letter to the teacher that most changed your life.

14. Write a letter to someone who inspires you.

15. Write a list of the books that have changed your life. Write your favourite quotes or lessons from them down as well.

16. Write a letter to the one that got away.

17. Write a letter to your younger self.

18. If you were in a room with all of the people you once loved, and you were told to choose, whose arms would you end up in?

19. What is an item you own that holds an intense amount of sentimental value? Who gave it to you? What memories does it have attached to it?

20. Write a letter forgiving yourself for the things you still hold on to. Let them go.

21. Write a letter to your future self.

22. Look at a stranger wherever you are right now. Imagine what their life must have been like. Dream up their story. Write it here.

23. What would you do if you knew you absolutely could not fail?

24. Write a letter celebrating yourself — what you love about yourself, what you admire about who you are and what you stand for.

25. Write a letter defining one thing you learned, for every year you have been alive. So, if you are 15 — write 15 lessons. If you are 25, write 25 lessons.

26. Fill this page with a list of things that make you smile.

27. If you could go back in time and re-live one memory, which one would it be? Why?

28. Write about a time that you truly felt the most alive.

29. Write a letter to your fears. Face them, even if it is just in writing. Make sure to let them know that they no longer own you.

30. What do you want? What do you really want, right in this moment, for yourself?


Alrighty friends! Have a Happy HUMP Day and I’ll be back tomorrow to start the 30 days of creating!


  1. Do you think I should answer these questions on this blog? Or are some too intimate?
  2. Do you watch Casey Neistat or any other YouTube Vlogger? I am always looking for new people!
  3. Do you journal?


To join my online Enlighten Yoga FAMILY head over HERE and get signed up today!

FaceTime LIVE videos weekly, Yoga, create a daily Meditation Practice with coaching, Art Therapy, daily communication and Journaling and SO much more!

Jess and I are on a mission to get every single person in the world to join us with a DAILY Meditation Practice whether it is 1 minute or 1 hour.

Change your Thoughts … Change your World

Come join our FAMILY today!

Share the LOVE:


  1. Argentina says:

    Just found your blog, as I finally signed up to do a triathlon, something I’ve been wanting to do for the last…15/20 years…Wow, writing that just made me realize how preoccupied I’ve been to do things that sometimes I really didn’t even want to do! Anyway, I love what you are saying, I love what I am reading, and look forward to seeing more!!

    • CONGRATS on signing up!!!! That is wonderful! Hey it took me 30 years to finally run that marathon and then 31 to learn to swim so NOW is better than never I always think! Thanks for sharing!

Leave a Reply

Your email address will not be published. Required fields are marked *